4/25晚練,hang snatch/power snatch。昨天抓最好就這一把,也是最後一把~練到後面都沒力了才抓到感覺、然後就下課了~😆.~教練說起槓屁股的位置可以再高一些(筆記✏️Top: @nikewomen Shorts: @underarmourtw #weightliftingbeginner #powersnatch #practicemore #liftingweights#自主訓練#嘟嘟的訓練日常 Tags: 6 comments 27 likes 0 shares Share this: 嘟嘟的訓練日常 About author not provided 家暴社工>肌力與體能教練 線上專屬教練課諮詢表單 https://forms.gle/71gS55jhPECfx3Lo6 LINE ID : dodo750505 更多訓練影片請追蹤IG:@dodo7505 2017 followers 1843 likes View all posts